I have been on a roller coaster of flares for diverticulitis and spending lots on money in the ER and going to doctors with no relief. I just wanted someone to tell me what to eat, what not to eat, and let me know what I could take that was natural for relief, as so many of the pharmaceuticals made me sick. Julia makes is simple and her supplements are gentle and easy to incorporate into your routine. It really has been a game changer for me! I am starting to enjoy food again! Thank You! Mary Beth in the ADK!