Blood Type A Gut-Health Guide

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Eat Right for Your Blood Type

Are you ready to experience an improvement in your gut health? Do you know that blood type affects gut health? Therefore, to help you learn about this key connection, Julia Loggins, gut-health expert of 40 years, has compiled the following extensive guide on blood type A. 

Published in 1996, the international best-seller, Eat Right 4 Your Blood Type by Dr. Peter J. D’Adamo, inspired Julia Loggins to apply the information in her practice. Julia realized that Dr. D’Adamo’s theories matched her discoveries over decades of trial and error. However, when Julia applied Dr. D’Adamo’s protocols, the improvements were astonishing. When Julia integrated the information into her clinical practice, her clients’ gut health improved drastically. 

Gut Health & Blood Type

Wholistic dermatologist and functional medicine doctor, Dr. Julia T. Hunter, M.D., also integrated the Eat Right 4 Your Blood Type protocols into her own life and practice. In collaboration for 26 years, they discovered when their clients follow a blood type diet, they experienced: 

• Chronic inflammation reduction
• Bloat, gas and constipation control
• Weight loss without counting calories
• Blood sugar balance
• Increased energy
• Improved mental clarity
• Uplifted mood
• Inflammatory gut issue healing
• Learn better food choices
• Strengthened immunity
• Glowing skin

Dr. D’Adamo writes, “If you've ever suspected that not everyone should eat the same thing or do the same exercise, you're right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects your internal chemistry. It is the key that unlocks the mysteries of disease, longevity, fitness, and emotional strength. It determines your susceptibility to illness, the foods you should eat, and ways to avoid the most troubling health problems. Based on decades of research and practical application, Eat Right 4 Your Type offers an individualized diet-and-health plan that is right for you.” 

Note: This guide does not include every detail of the blood type diet. These are the key components Julia witnessed to optimize digestion, reduce inflammation, skyrocket energy, and facilitate weight loss. Julia also includes gems you may not uncover in the book.