Electrolytes are key to energy, mental clarity, and heart health!
Electrolytes are minerals that carry an electrical charge when dissolved into the blood. The blood electrolytes—sodium, potassium, chloride, and bicarbonate—help regulate nerve and muscle function and maintain acid-base balance and water/hydration balance.
Electrolytes spark cell function. They stimulate muscle contractions, including those that keep the heart beating. When the body becomes low on electrolytes, it can impair every bodily function, such as blood clotting, muscle contractions, acid balance, and fluid regulation. Your heart is a muscle, so that means electrolytes help regulate your heartbeat!
I discovered how important electrolytes are when I landed in the Emergency Room five years ago, with symptoms of sweating, hyperventilation, and seizing. After a long run, I properly hydrated myself but forgot to add electrolytes to the water. So, instead of absorbing the water, my body peed it out. That caused a significant electrolyte imbalance; the doctor said it could have caused a heart attack.
After this experience, I realized that the source of many of my client’s common issues — brain fog, muscle cramps, fatigue — was an electrolyte imbalance. It was clear that these minerals were an often-neglected part of most people’s daily routine. Yet, most electrolyte supplements available were either flavored with sugar or over-sweetened with an artificial sweetener. Hence, my desire to create a simple capsule that could be added to water, with no taste and all the important elements. Electrolyte Energy checks all the boxes!
Electrolyte Energy contains all the minerals your body needs to maintain proper hydration, as well as 50% of the daily requirement of Vitamin D, for immune health.